This is my zero oil paneer pasanda recipe.This recipe perfect to who is in diet and this is also diabetic free recipe.
Recipe Tags
Veg
Medium
Others
Indian
Sauteeing
Side Dishes
Healthy
Ingredients Serving: 4
250 gms paneer
1/2cup yougurt
1/2tsp poppy seeds
1tbsp cashew nuts
1tsp watermelon seeds
1tsp red chilli powder
1/4tsp turmeric power
1tsp kitchen king masala
salt to taste
1/4tsp sugar
1 tsp cumin seeds
As needed freshly chopped coriander leaves
5 black pepper corn
1bay leaf
3 green cardamom
1 onion chopped
Instructions
In a bowl take poppy seeds, watermelon seeds,and cashews nuts add littile water and soak atleast 1/2hour.
now take a kadhai add chopped onion and 1 cup water and cook it in high flame just 2 minutes after 2 minutes add garlic and chopped ginger now cook it another 3 minutes.
now switch off the flame and cool it.
now take a mixer jar add boiled onion, garlic and ginger and soaked poopy seeds,watermelon seeds,cashew nuts and make a smooth paste
Now take a nonstick pan and heat this this pan properly then add cumin seeds and bay leaf, green cardamom,and black pepper roast this ingridients
then add freshly made Masala paste and continusly stir it then add turmeric powder, red chilli powder, and kitchen king masala mix it and cook it 2 minutes in a medium flame
Now add yougurt mix again then add 1/2cup water and allow it comes a boil
after comes boil then add paneer pieces and salt jently mix it
cover the lid cook it in 4_5minute in a medium flame
after 5 minutes add chopped coriander leaves and switch off the flame serve it.
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In a bowl take poppy seeds, watermelon seeds,and cashews nuts add littile water and soak atleast 1/2hour.
now take a kadhai add chopped onion and 1 cup water and cook it in high flame just 2 minutes after 2 minutes add garlic and chopped ginger now cook it another 3 minutes.
now switch off the flame and cool it.
now take a mixer jar add boiled onion, garlic and ginger and soaked poopy seeds,watermelon seeds,cashew nuts and make a smooth paste
Now take a nonstick pan and heat this this pan properly then add cumin seeds and bay leaf, green cardamom,and black pepper roast this ingridients
then add freshly made Masala paste and continusly stir it then add turmeric powder, red chilli powder, and kitchen king masala mix it and cook it 2 minutes in a medium flame
Now add yougurt mix again then add 1/2cup water and allow it comes a boil
after comes boil then add paneer pieces and salt jently mix it
cover the lid cook it in 4_5minute in a medium flame
after 5 minutes add chopped coriander leaves and switch off the flame serve it.
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