Name: Mathi channa fry recipe by Maritta Felix at BetterButter
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: Mathi 5 bunch; Channa dal 1/2 cup or less; Musturd seed; Red chilli 3; Cumin powder 1/2 tsp. (optional); Green chilli 2; Oil required; Salt as per taste

ABOUT Mathi channa fry RECIPE

Its a healthy fry. Mathi is wonderful leaf for diabatics. Reduse oil and try this

Recipe Tags

Easy
Basic recipe
Salad
Main Dish
Side Dishes
Healthy

Ingredients Serving: 2

Mathi 5 bunch
Channa dal 1/2 cup or less
Musturd seed
Red chilli 3
Cumin powder 1/2 tsp. (optional)
Green chilli 2
Oil required
Salt as per taste

Instructions

METHI FRY
SOAK CHENNA DAL FOR 1/2 AN HOUR. COOK AND KEEP ASIDE
CUT THE METHI LEAVES
IN OIL FIRST ADD MUSTURD SEED, CHENNADAL,THEN ADD REDCHILLI FRY FOR SEC. AND ADD GREEN CHILLI.
WASH METHI AND ADD IN PAN WITH WATER
AFTER MATHI COOKED ADD SALT, CHANNA DAL AND CLOSED THE LID FOR FEW MIN. AND STIR TO WATER DISSAPEAR.

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