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ASSAMESE BOROR TENGA

Jan-30-2018
Shobha Keshwani
30 minutes
Prep Time
30 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT ASSAMESE BOROR TENGA RECIPE

The Assamese, have a palate for anything that is tangy. Especially during scorching summer afternoons. They love their meals with something tangy, sour and refreshing. “Boror Tenga”, is one such traditional dish. It is made with fritters of a seasoned paste of red lentils, chilies, asafoetida and salt. They are then simmered in a curry made from tomatoes, onion, spices, chillis and fresh coriander leaves. Mashed potato is added to give thickness to the gravy.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Assam and North East
  • Simmering
  • Sauteeing
  • Side Dishes
  • Egg Free

Ingredients Serving: 4

  1. (For the fritters)
  2. Masoor Dal ........ 1/2 cup
  3. Green chillies .... 1-2
  4. Asafoetida ......... 1 pinch
  5. Salt ................... to taste
  6. Oil ................... to fry
  7. (For the gravy)
  8. Onion ........ 1 medium (Finely chopped)
  9. Tomatoes .... 2 (cut into cubes)
  10. Tomato puree ... 2 - 3 tbsp
  11. Potato .............. 1 medium (boiled and mashed)
  12. Lauki / bottle gourd .... 1 cup (peeled and cut into cubes)
  13. Turmeric powder ..... 1/4 tsp
  14. Red chilli powder ...... 1 tsp (adjust as per your liking)
  15. Coriander powder ..... 1/2 tsp
  16. Cumin powder ........... 1/2 tsp
  17. Salt ............................. to taste
  18. Mustard oil ............... 4-5 tbsps
  19. (For tempering)
  20. Mustard oil ..... 1 tbsp
  21. Panch phoran ... 1 tsp
  22. Bay leaves ....... 1-2
  23. Dry red chillies ... 1-2
  24. Coriander leaves.. for garnishing.

Instructions

  1. Wash the masoor and soak it for 30 minutes.
  2. Add green chilli, salt and grind to a coarse paste. If you are not frying immediately do not add salt as it leaves water. Mix it just before frying.
  3. Add asafoetida and mix well.
  4. Heat oil in a kadai for frying. Spoon small portions of the batter into oil and fry them till they are golden.
  5. Drain them in a kitchen towel.
  6. Heat a pan with oil and bring it to a smoking point and reduce the heat.
  7. Add the ingredients given under ' tempering'.
  8. Now add the onions and fry till they turn light brown.
  9. Tip in the chopped tomatoes, turmeric powder and mix well.
  10. Cook the tomatoes over low heat till they are soft.
  11. Now add the tomato puree, bottle gourd, red chilli powder, coriander powder, cumin powder and salt.
  12. Add 2 cups of water and cook covered for 6-7 minutes or till the time the bottle gourd is cooked.
  13. At this stage, add the mashed potato to the tenga and mix well.
  14. Adjust the consistency of the gravy to your liking and add more water if required and cook for few more minutes. Finally dd the lentil fritters , mix well and garnish.

Reviews (1)  

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Shelly Sharma
Jan-31-2018
Shelly Sharma   Jan-31-2018

It can be served with rice.

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