Healthy Veggie Soya Burger | How to make Healthy Veggie Soya Burger

By Nita Bhatia  |  2nd Feb 2018  |  
5 from 1 review Rate It!
  • Healthy Veggie  Soya Burger, How to make Healthy Veggie  Soya Burger
Healthy Veggie Soya Burgerby Nita Bhatia
  • Prep Time

    20

    mins
  • Cook Time

    15

    mins
  • Serves

    4

    People

2

1

About Healthy Veggie Soya Burger Recipe

Healthy Veggie Soya Burger is a wonderful IndoWestern Combo full of Vegetables, Soya granules n Mayonnaise, full of calcium , Protein Vitamins and Fibre

Healthy Veggie Soya Burger, a deliciously amazing recipe to treat your family members. This recipe of Healthy Veggie Soya Burger by Nita Bhatia will definitely help you in its preparation. Surprisingly the preparations for Healthy Veggie Soya Burger can be done within 20 minute. Isn't it interesting. Also, the time taken for cooking Healthy Veggie Soya Burger is not very much. With such flavoursome ingredients, the dish is definitely going to come out superb! This recipe is almost perfect to serve 4 people.A lot of times making Healthy Veggie Soya Burger can be quite tricky, so the recipe in Better Butter can help you in making it. The aroma which arises while cooking Healthy Veggie Soya Burger is just too tempting. Cooking Healthy Veggie Soya Burgerat home might be a little tedious but when your whole family would enjoy the meal, all your efforts would be totally worth it. The recipe can be turned and twisted in a lot of ways to make it more interesting. This recipe of Healthy Veggie Soya Burger is so simple and easy that even beginners can try it out. So, the next time you have a party at home do not forget to check out the recipe of Healthy Veggie Soya Burger from Better Butter.

Healthy Veggie Soya Burger

Ingredients to make Healthy Veggie Soya Burger

  • For the Cutlets
  • 1 cup boiled, peeled n mashed potatoes
  • 1/2 cup finely chopped french beans
  • 1/2 cup finely chopped carrots
  • 1/2 cup finely chopped cabbage
  • 2 tbsp Chopped green capsicum
  • 2 tbsp boiled peas
  • 1 tsp chilli ginger paste
  • salt to taste
  • 2 tbsp finely chopped coriander leaves
  • 1/4 soya granules( soaked in water for 2 hours)
  • 2 tbsp cornflour
  • Breadcrumbs for rolling the cutlets
  • oil for frying
  • 1/2 cup maida dissolved in 3/4 cup water
  • Other ingredients
  • Mayonnaise as required
  • Green chutney as required
  • Schezwan sauce as required(optional)
  • 4 tsp melted butter
  • 4 cheese slices
  • 4 lettuce leaves
  • For the salad
  • 1 cup sliced tomatoes
  • 1 cup sliced onions
  • salt to taste
  • Black pepper powder to taste

How to make Healthy Veggie Soya Burger

  1. For the Cutlets
  2. Boil the potatoes, peel and mash the potatoes.In a bowl mix all the vegetables with potato mash mixture.Add the squeezed soya granules.
  3. Add salt , Corainder leaves chopped, mix well.Add cornflour n mix the vegetables.
  4. Divide the mixture into equal portions and shape each portion into a circle.Dip each cutlet in the maida mixture.Add and roll in the bread crumbs till it is evenly coated from all the sides.Heat the oil in a kadhai and deep fry each cutlet till golden brown in colour.
  5. Assembling the burger
  6. Cut each burger bun horizontally into two. Apply 1/2 tsp of butter on the inside of each half of the bun and toast them lightly. Keep aside.
  7. Apply 3/4 tsp of Mayonnaise on each buttered side of the bun half
  8. Apply green Chutney on the lower half of a bun and place it on a clean, dry surface with the buttered, mayonnaise spread side facing up.Place the lettuce leaf, a cutlet and a cheese slice over it Place sliced tomatoes and sliced onions on it and cover with an upper half of the bun with the buttered mayonnaise spread side facing down and press it lightly. U can apply schezwan sauce instead of green chutney as per ur choice.
  9. Repeat the same procedure to make 3 more burgers
  10. Serve immediately with tomato sauce.

My Tip:

This is a Healthy Burger Should be Served immediately.

Reviews for Healthy Veggie Soya Burger (1)

Hema Mallik8 months ago

Would love to try this.
Reply

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