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Healthy Veggie Soya Burger

Feb-02-2018
Nita Bhatia
20 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Healthy Veggie Soya Burger RECIPE

Healthy Veggie Soya Burger is a wonderful IndoWestern Combo full of Vegetables, Soya granules n Mayonnaise, full of calcium , Protein Vitamins and Fibre

Recipe Tags

  • Tossing
  • Veg
  • Medium
  • Dinner Party
  • European
  • Boiling
  • Frying
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. For the Cutlets
  2. 1 cup boiled, peeled n mashed potatoes
  3. 1/2 cup finely chopped french beans
  4. 1/2 cup finely chopped Carrots
  5. 1/2 cup finely chopped cabbage
  6. 2 tbsp Chopped green Capsicum
  7. 2 tbsp boiled peas
  8. 1 tsp chilli ginger paste
  9. Salt to taste
  10. 2 tbsp finely chopped Coriander leaves
  11. 1/4 soya granules( soaked in water for 2 hours)
  12. 2 tbsp cornflour
  13. Breadcrumbs for rolling the cutlets
  14. Oil for frying
  15. 1/2 cup maida dissolved in 3/4 cup water
  16. Other ingredients
  17. Mayonnaise as required
  18. Green chutney as required
  19. Schezwan sauce as required(optional)
  20. 4 tsp melted butter
  21. 4 cheese slices
  22. 4 lettuce leaves
  23. For the salad
  24. 1 cup sliced tomatoes
  25. 1 cup sliced onions
  26. Salt to taste
  27. Black pepper powder to taste

Instructions

  1. For the Cutlets
  2. Boil the potatoes, peel and mash the potatoes.In a bowl mix all the vegetables with potato mash mixture.Add the squeezed soya granules.
  3. Add salt , Corainder leaves chopped, mix well.Add cornflour n mix the vegetables.
  4. Divide the mixture into equal portions and shape each portion into a circle.Dip each cutlet in the maida mixture.Add and roll in the bread crumbs till it is evenly coated from all the sides.Heat the oil in a kadhai and deep fry each cutlet till golden brown in colour.
  5. Assembling the burger
  6. Cut each burger bun horizontally into two. Apply 1/2 tsp of butter on the inside of each half of the bun and toast them lightly. Keep aside.
  7. Apply 3/4 tsp of Mayonnaise on each buttered side of the bun half
  8. Apply green Chutney on the lower half of a bun and place it on a clean, dry surface with the buttered, mayonnaise spread side facing up.Place the lettuce leaf, a cutlet and a cheese slice over it Place sliced tomatoes and sliced onions on it and cover with an upper half of the bun with the buttered mayonnaise spread side facing down and press it lightly. U can apply schezwan sauce instead of green chutney as per ur choice.
  9. Repeat the same procedure to make 3 more burgers
  10. Serve immediately with tomato sauce.

Reviews (1)  

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Hema Mallik
Feb-07-2018
Hema Mallik   Feb-07-2018

Would love to try this.

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