Name: Nutri Beet Pops recipe by Gagandeep Joshi at BetterButter
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 10
Ingredients: 1 large Beetroot (boiled); Oil for frying; Ice-cream sticks (10 pieces); Salt to taste; 1 teaspoon Dry mango powder; 1 tablespoon Coriander chopped; 1 teaspoon Chaat masala; 1 teaspoon Black pepper powder; 1 teaspoon Red chilly powder; 1 teaspoon Cumin roasted; 2 Green chilies (finely chopped); 1/2 cup Bread crumbs; 2 tablespoon All purpose flour; 1/2 cup Granulated soy (Nutrella); 1 small Onion (finely chopped); 1 large Potato (boiled); Mint chutney and ketchup for serving

ABOUT Nutri Beet Pops RECIPE

This is a healthy and easy to make snack. Savory food on a stick always tastes better and Kids just love this.

Ingredients Serving: 10

1 large Beetroot (boiled)
Oil for frying
Ice-cream sticks (10 pieces)
Salt to taste
1 teaspoon Dry mango powder
1 tablespoon Coriander chopped
1 teaspoon Chaat masala
1 teaspoon Black pepper powder
1 teaspoon Red chilly powder
1 teaspoon Cumin roasted
2 Green chilies (finely chopped)
1/2 cup Bread crumbs
2 tablespoon All purpose flour
1/2 cup Granulated soy (Nutrella)
1 small Onion (finely chopped)
1 large Potato (boiled)
Mint chutney and ketchup for serving

Instructions

In a large mixing bowl grate the beetroot and potatoes.
Add bread crumbs, soy granules, all purpose flour, chopped onion, chopped green chilies, red chili powder, cumin powder, pepper powder, chat masala, chopped coriander, dry mango powder and salt to taste.
Mix all ingredients to a doughy consistency and make lemon sized balls with palms slightly greased.
Heat oil in a heavy bottom based wok. Meanwhile insert sticks in each ball and press the stuff tightly so it gets stuck to the stick. Give them desired shapes.
Fry each lollipop (with the sticks) until golden brown.
Serve hot with mint chutney, ketchup and a dollop of sour cream. And some freshly sliced salad on side.

Similar Recipes