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Spinach dal curry

Feb-06-2018
Kaushika Segaran
15 minutes
Prep Time
15 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Spinach dal curry RECIPE

Kids friendly lunch. Healthy curry. Easy to make. Less ingredients.

Recipe Tags

  • Veg
  • Easy
  • Tamil Nadu
  • Healthy

Ingredients Serving: 3

  1. Oil or ghee -2 teaspoon
  2. Garlic -6 pods
  3. Spinach (palak) - 1 cup
  4. Toor dal - 3/4 cup
  5. Coconut - 1/4 cup
  6. Cashews -6 to 8 nos
  7. Poppy seeds - 1 1/2 teaspoon
  8. Water - 2 to 3 cups
  9. Salt - as needed

Instructions

  1. Wash the toor dal and pressure cook with turmeric powder.
  2. Add 2 to 2.5 cups of water and pressure cook for 4 whistles or till the Dal becomes soft and mushy. Keep it aside.
  3. Chop the garlic pods and set aside.
  4. Chop the spinach and set aside.
  5. Make a fine paste of coconut, cashews and poppy seeds using 2 teaspoon of water in a mixie jar.
  6. Take a pan. Add ghee or oil.
  7. Add garlic pods and saute well for 3 to 4 mins
  8. Add chopped spinach and water . Boil the spinach well .
  9. Once the spinach is cooked add a fine white paste which is made up of coconut , poppy seeds and cashews
  10. Stir it well and add cooked toor dal and salt.
  11. Boil it for 6 to 10 minutes. Serve it hot along with ghee and rice

Reviews (7)  

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Shikha Roy
Feb-13-2018
Shikha Roy   Feb-13-2018

Tasty as well as healthy.

Jegan Anand
Feb-06-2018
Jegan Anand   Feb-06-2018

Excellent recipe for people like me n Kids.... awesome

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