Paneer Vegetable Frankie | How to make Paneer Vegetable Frankie

18 reviews
Rate It!
By Pavani Nandula
Created on 24th Feb 2016
  • Paneer Vegetable Frankie, How to make Paneer Vegetable Frankie
Paneer Vegetable Frankieby Pavani Nandula
  • Paneer Vegetable Frankie | How to make Paneer Vegetable Frankie (421 likes)

  • 18 reviews
    Rate It!
  • By Pavani Nandula
    Created on 24th Feb 2016

About Paneer Vegetable Frankie

Frankie is very versatile and can be made entirely with meat or just vegetables and if you skip the egg wash for the wrap, they can be completely vegan too.

  • Prep Time5mins
  • Cook Time15mins
  • Serves3People
Paneer Vegetable Frankie

Ingredients

  • Wholewheat Tortillas (or Rotis) - 3
  • Egg - 1, lightly beaten (optional)
  • Paneer - 1/2cup, cubed
  • Onion -1 medium, thinly sliced
  • Cabbage - 1cup, thinly sliced
  • Chaat Masala - 1/2tsp
  • Red Chili powder - 1/4tsp
  • Aamchoor powder - 1/4tsp (or lemon juice)
  • Salt - to taste

Steps

  1. Make the Stuffing: Heat 2tsp oil in a saute pan; add onions, peppers and cabbage. Cook on medium-high flame stirring constantly until the veggies are crisp tender.
  2. Next add paneer, chaat masala, red chili powder, aamchoor and salt. Mix well and cook until paneer is heated through, about 2-3 minutes. Remove from flame and set aside.
  3. For the Wrap: If using the egg, then beat the egg lightly with salt and pepper. Brush one side of the tortilla (or roti) with the egg wash and put this egg side to cook in a lightly oiled skillet.
  4. Brush the other side with the egg wash; flip and cook the second to form the crust. Remove onto a plate and repeat with all the tortillas.
  5. To Assemble: Place 2-3 tbsp of the filling in the bottom half of the tortilla (roti). Fold the bottom of the tortilla onto the filling, then fold both the sides over and roll to encase the filling and form the roll.
  6. Wrap the bottom of the Frankie with aluminum foil and serve hot with a side salad.

Reviews for Paneer Vegetable Frankie (18)

Smitha Suresh3 days ago
good recepie
Reply

Avishika 3 days ago
calories intake??
Reply

sana Tungekar3 days ago
well explained nd look is palatable
Reply

Jyotsna Bawa3 days ago
Great and easy
Reply

Rupal Rambhia3 days ago
Was easy to make . While assembling added cheese instead of eggs.
Reply

Anupriya Singh3 days ago
Can this be packed for kids tiffin?
Reply

Nina Parikh3 days ago
91 96991 09517
Reply

Shobhna Khanna3 days ago
wow so delicious very tasty
Reply

Mala Oli3 days ago
looks yum will make gor kids
Reply

yashodha balu3 days ago
could u Pls explain me how to make home made wraps
Reply

minal y3 days ago
side salads like...which salad will go perfectly with this frankies?
Reply

Tanya dubey3 days ago
Nice recipe , but a Capsicum , tomato and a carrot can make it more filling and healthy ....
Reply

Tuhin Mondal6 months ago
Reply

Yasmin Battiwalaa year ago
Reply

Alaka Sarmaa year ago
Reply

Jaya Singha year ago
Reply

Darshana Vaishnava year ago
Reply

Ronaldo 7 Aadia year ago
Reply