Name: Tofu and green peas sandwich recipe by Pallavi Nayyar at BetterButter
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5
Ingredients: Tofu 60 gm scrambled; Green peas 1/4 cup; Onion 1 chopped; Garlic 1 tablespoon chopped; Tomato 1 chopped; Tomato sauce 1 tablespoon; Salt to taste; Turmeric powder 1/2 teaspoon; Green chillies 1 chopped; Coriander leaves chopped; Oil 1 tablespoon

ABOUT Tofu and green peas sandwich RECIPE

It is a sandwich made with tofru rich in protein and guilt free. Just enjoy it in breakfast or as tea time snack.

Ingredients Serving: 5

Tofu 60 gm scrambled
Green peas 1/4 cup
Onion 1 chopped
Garlic 1 tablespoon chopped
Tomato 1 chopped
Tomato sauce 1 tablespoon
Salt to taste
Turmeric powder 1/2 teaspoon
Green chillies 1 chopped
Coriander leaves chopped
Oil 1 tablespoon

Instructions

Add oil to a pan and add chopped onion and ginger. Saute it for 2 minutes.
Add chopped tomato and green chilli. Saute it for 3 minutes.
Add peas and cook till it becomes soft. Add salt, tomato ketchup and turmeric powder. Add tofu and cook for another 5 minute on low flame
Your tofu stuffing is ready.
Now apply this on bread slices.
And cover with another slice and apply butter on slices and grill till it becomes golden brown.
Cut into desired shape. Serve with chutney or ketchup. Your tofu sandwich is ready to serve.

Similar Recipes