Power packed Protien Bars | How to make Power packed Protien Bars

By Charu Rajpal  |  17th Mar 2016  |  
4.5 from 2 reviews Rate It!
  • Power packed Protien Bars, How to make Power packed Protien Bars
Power packed Protien Barsby Charu Rajpal
  • Prep Time

    15

    mins
  • Cook Time

    15

    mins
  • Serves

    6

    People

14

2





Video for key ingredients

  • Homemade Peanut Butter

About Power packed Protien Bars

Healthy workout bars for your midmeal hunger and a super healthy substitute of fried snacks.

The delicious and mouthwatering Power packed Protien Bars is enjoyed by all. This dish is often prepared for special occasions including parties or festivals. Power packed Protien Bars is a good option when you want to cook something different . It is an amazing dish which is liked by people of all age groups. The flavourful ingredients are the key to the amazing taste of Power packed Protien Bars. Charu Rajpal shared Power packed Protien Bars recipe which can serve 6 people. The step by step process with pictures will help you learn how to make the delicious Power packed Protien Bars. Try this delicious Power packed Protien Bars recipe at home and surprise your family and friends. You can connect with the Charu Rajpal of Power packed Protien Bars by commenting on the page. In case you have any questions around the ingredients or cooking process. The Power packed Protien Bars can also be given a rating. The "What's cooking" feature can be used to share your experience when you make Power packed Protien Bars with other users

Power packed Protien Bars

Ingredients to make Power packed Protien Bars

  • Oats 2 cups
  • Protien powder 1/2 cup
  • Nuts and seeds (Hazelnuts, pumpkin seeds, sunflower seeds, flax seeds, pine nuts, black/green raisins)
  • 1/2 cup dark chocolate cunks
  • 1 1/2 cup natural peanut butter
  • 2 tbsp coconut oil/ milk
  • 1/2 cup Honey

How to make Power packed Protien Bars

  1. Take 1 cup of rolled oats in a bowl. I used Quaker oats.
  2. Pulse the left 1 cup oats in a mixer till it reaches a powdered form.
  3. Now add protien powder, nuts, rasins, chocolate and oats powder in to the oats. Mix well.
  4. Now in a bowl take peanut butter, coconut oil and honey, heat these for about 30 seconds in a microwave or till it melts properly.
  5. Now pour this mixture over the oats mixture and mix well.
  6. In a sqaure shape bowl spread this mixture and bake for 15 minutes in a pre-heated oven at 160 degree centigrade.
  7. Please make sure that you grease your bowl well before spreading mixture.
  8. Now let the mixture cool down on a wire rack and after it reaches room temperature cut the bars in rectangular shapes.
  9. You can keep these in refrigerator for almost a month.

Reviews for Power packed Protien Bars (2)

Maithili Thangkhiewa year ago

Wonderful recipe :)
Reply

Charu Rajpal2 years ago

Reply