Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack | How to make Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack

By Abhinetri V  |  12th Mar 2018  |  
5 from 1 review Rate It!
  • Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack, How to make Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack
Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snackby Abhinetri V
  • Prep Time

    5

    mins
  • Cook Time

    10

    mins
  • Serves

    4

    People

0

1

About Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack Recipe

Fried paddy also called as pelalu in the state of Andhra in India , is used for religious purposes as well as for cooking. This sweet is healthy as it is prepared with jaggery and the paddy itself is rich in proteins. It can be served as a healthy snack.

Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack

Ingredients to make Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack

  • Parched Grain/ pelalu – 3 cups
  • jaggery – 1 ½ cups
  • Black pepper powder – 2 pinches
  • coconut slices – 1/4 cup
  • water-as required
  • clarified butter/ghee- 1/4 cup

How to make Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack

  1. Heat a pan. Pour 1 cup of water to it. Then add grated jaggery.
  2. Stir it well on a low flame, till the jaggery melts and the jaggery syrup attains a string like consistency.
  3. In the meanwhile,heat another pan. Fry the coconut slices in ghee until they turn light brown.
  4. Now add parched grain/ pelalu, black pepper powder, fried coconut slices to the jaggery syrup.
  5. Mix well.Turn off the flame.
  6. Transfer this mixture into a plate. Make round sized balls/ladoos out of it.
  7. These ladoos can be stored for two to three weeks when kept in an airtight container.

Reviews for Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack (1)

Mani Kaur6 months ago

Tasty as well as healthy.
Reply
Abhinetri V
6 months ago
Thank you @Mani kaur

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