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Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack

Mar-12-2018
Abhinetri V
5 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Pelalu / Parched Grain/Fried paddy Ladoos - A healthy Snack RECIPE

Fried paddy also called as pelalu in the state of Andhra in India , is used for religious purposes as well as for cooking. This sweet is healthy as it is prepared with jaggery and the paddy itself is rich in proteins. It can be served as a healthy snack.

Recipe Tags

  • Veg
  • Easy
  • Others
  • Andhra Pradesh
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. Parched Grain/ pelalu – 3 cups
  2. Jaggery – 1 ½ cups
  3. Black pepper powder – 2 pinches
  4. Coconut slices – 1/4 cup
  5. Water-as required
  6. Clarified butter/ghee- 1/4 cup

Instructions

  1. Heat a pan. Pour 1 cup of water to it. Then add grated jaggery.
  2. Stir it well on a low flame, till the jaggery melts and the jaggery syrup attains a string like consistency.
  3. In the meanwhile,heat another pan. Fry the coconut slices in ghee until they turn light brown.
  4. Now add parched grain/ pelalu, black pepper powder, fried coconut slices to the jaggery syrup.
  5. Mix well.Turn off the flame.
  6. Transfer this mixture into a plate. Make round sized balls/ladoos out of it.
  7. These ladoos can be stored for two to three weeks when kept in an airtight container.

Reviews (1)  

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Mani Kaur
Mar-13-2018
Mani Kaur   Mar-13-2018

Tasty as well as healthy.

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