Healthy gujiya | How to make Healthy gujiya

By Rita Arora  |  23rd Mar 2016  |  
5.0 from 1 review Rate It!
  • Healthy gujiya, How to make Healthy gujiya
Healthy gujiyaby Rita Arora
  • Prep Time

    30

    mins
  • Cook Time

    30

    mins
  • Serves

    6

    People

67

1





Video for key ingredients

  • How to make Khoya

About Healthy gujiya Recipe

This recipe was selected in top seven by Chef Sanjeev Kapoor in the contest - Gujiya with a twist.

Healthy gujiya, a deliciously finger licking recipe to treat your family and friends. This recipe of Healthy gujiya by Rita Arora will definitely help you in its preparation. The Healthy gujiya can be prepared within 30 minutes. The time taken for cooking Healthy gujiya is 30 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 6 people. The recipe details out how to make Healthy gujiya step by step. The detailed explanation makes Healthy gujiya so simple and easy that even beginners can try it out. The recipe for Healthy gujiya can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Healthy gujiya from BetterButter.

Healthy gujiya

Ingredients to make Healthy gujiya

  • For the Dough: Soya flour 25 gms
  • Refined flour 75 gms
  • Desi ghee 25 gms
  • Cold water as required
  • For stuffing: Ghee 1 tsp
  • Mung dhuli daal 20 gms
  • Dalia 20 gms
  • Milk 1 1/4 cup
  • Milk powder 3 tbsp
  • Khoya 100 gms
  • Mix dry fruits 35 gms
  • Coconut powder 15 gms
  • Powdered sugar 50 gm
  • Cardamom powder 1/4 tsp
  • For Nizam: Maida 1 tbsp + Water 2 tbsp
  • For Glaze: Sugar 1/2 cup + Water 1/4 cup
  • Pinch of Saffron strands
  • Pinch of cardamom powder
  • For Sauce:
  • Orange juice 1/2 cup + Cornstarch 1/2 tsp
  • To Garnish: Sliced pista & Silver warak

How to make Healthy gujiya

  1. In a bowl add soya flour, refined flour, ghee and mix it well. Add cold water and make a stiff dough.
  2. In a cooker, add 1 tsp ghee, dalia and roast for a minute. Add washed Moong dal and saute for a minute or two, add milk. Pressure cook it for two whistle, turn off the flame, let the steam release on its own, open the lid and grind it into a paste, pour this batter in a non stick pan and stir it continuously on a low flame. Soon it will look like khoya or a dough.
  3. In another pan add 1 tsp ghee, roast the dry fruits and take them out. ln the same pan roast the khoya and let it cool. Now mix khoya, daliya and daal mixture, dry fruits, powdered sugar and cardamom powder - The stuffing is ready.
  4. Prepare the nizam with refined flour and water. Roll out the dough. Cut into circle, apply nizam put some filling and seal it from the edges.
  5. Preheat the airfryer at 200 degree centigrade, cook the greased gujiya in for 10 minutes or till golden in colour, flip the gujiya after 5 minutes.
  6. Prepare the sugar syrup of two thread consistency. Dip the gujiya in syrup and place on a wire rack. Garnish with pista and silver warak.
  7. Prepare an orange sauce for garnish and as a dip.

My Tip:

Grease the gujiyas with ghee before airfrying.

Reviews for Healthy gujiya (1)

Sushma Aroraa year ago

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