Moong sprout Sandwiches/rolls | How to make Moong sprout Sandwiches/rolls

By sana Tungekar  |  25th Mar 2016  |  
3 reviews Rate It!
  • Moong sprout Sandwiches/rolls, How to make Moong sprout Sandwiches/rolls
Moong sprout Sandwiches/rollsby sana Tungekar
  • Prep Time

    20

    mins
  • Cook Time

    5

    mins
  • Serves

    4

    People

592

3





About Moong sprout Sandwiches/rolls

Healthy Moong sprout sandwiches tangy with tomatoes, green chutney, spring onions a little cheese spread or mayo to bind the mixture and fill into breads of choice.

Moong sprout Sandwiches/rolls is a popular aromatic and delicious dish. You can try making this amazing Moong sprout Sandwiches/rolls in your kitchen. This recipe requires 20 minutes for preparation and 5 minutes to cook. The Moong sprout Sandwiches/rolls by sana Tungekar has detailed steps with pictures so you can easily learn how to cook Moong sprout Sandwiches/rolls at home without any difficulty. Moong sprout Sandwiches/rolls is enjoyed by everyone and can be served on special occasions. The flavours of the Moong sprout Sandwiches/rolls would satiate your taste buds. You must try making Moong sprout Sandwiches/rolls this weekend. Share your Moong sprout Sandwiches/rolls cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like sana Tungekar for inputs. In case you have any queries for Moong sprout Sandwiches/rolls you can comment on the recipe page to connect with the sana Tungekar. You can also rate the Moong sprout Sandwiches/rolls and give feedback.

Moong sprout Sandwiches/rolls

Ingredients to make Moong sprout Sandwiches/rolls

  • 150 gms Green moong sprouts
  • 2 small spring onions
  • 2 tomatoes
  • 2 tblspoons cheese spread or Mayo optional veg or with eggs
  • 1/2 cup coriander chutney optional
  • To spice up use Chings Chilli sauce
  • salt and pepper to taste
  • 8 slices bread or rolls 4

How to make Moong sprout Sandwiches/rolls

  1. Blanch Green moong if you dont like raw i.e. run hot water and then cold water on sprouts and strain.
  2. Mix sprouts, tomato and onions chopped.
  3. Blend in the salt, pepper, mayo or cheese spread make a mix ready put in fridge fr abt 5min.
  4. Take bread slices apply green chutney or non fat butter as choice.
  5. Spread the mix on the bread well.
  6. Close with another slice into a Sandwich n place in an equity toaster .
  7. Serve hot with tomato Ketchup.

My Tip:

Serve hot, make fresh and use fresh brown bread

Reviews for Moong sprout Sandwiches/rolls (3)

Aarti Vedpathaka year ago

Reply

Asha Babua year ago

Good very healthy
Reply

Muskan Choudhary2 years ago

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