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Moonga gatti

Mar-24-2018
Triptila KS
5 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Moonga gatti RECIPE

Moonga gatti is a vegetarian dish prepared in Goan saraswat households during festivals and other vegetarian days .It is free from onion and garlic unlike the other gravy based sprouted dishes prepared in Goa.

Recipe Tags

  • Veg
  • Easy
  • Navratas
  • Goa
  • Boiling
  • Healthy

Ingredients Serving: 4

  1. Sprouted Moong 2 cups
  2. Water 2 cups
  3. Grated coconut fresh or dry 1 cup
  4. Cloves 2
  5. Black Pepper 4
  6. Cinnamon 1 inch piece
  7. Tamarind marble ball size
  8. Grated Jaggery 2 tbsp
  9. Cumin seeds 1/2 tsp
  10. Coriander 1 tsp
  11. Turmeric 1/4 tsp
  12. Dry red chillies 2
  13. Pink salt

Instructions

  1. Boil Moong with 1 cup water
  2. Dry roast all the masala
  3. Roast the coconut till brown
  4. Grind the coconut, masala and tamarind without adding water so that all the masala is ground into powder
  5. Add remaining water and grind into coarse paste
  6. Add the mixture to the Moong and let it boil
  7. Add jaggery and salt
  8. Optionally you can add a tempering of mustard seeds, asafoetida and curry leaves

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