Detox Blueberry Salad | How to make Detox Blueberry Salad

By Rupal Patel  |  5th Apr 2016  |  
4.4 from 9 reviews Rate It!
  • Detox Blueberry Salad, How to make Detox Blueberry Salad
Detox Blueberry Saladby Rupal Patel
  • Prep Time

    15

    mins
  • Cook Time

    0

    mins
  • Serves

    2

    People

275

9





About Detox Blueberry Salad Recipe

This Detox Blueberry Salad recipe, helps you lose weight, increase your energy, and most importantly, reset your frame of mind, end cravings and flush out the toxins from your system so it is easier to eat healthy and live better... So when I saw gorgeous & fresh Blueberries at the farmer's market in my town, I couldn't help but imagine them pairing perfectly with some yogurt, nuts and greens. So, this Detox Blueberry Salad was born..:)Look at the color! Swoon....

Detox Blueberry Salad is one dish which makes its accompaniments tastier. With the right mix of flavours, Detox Blueberry Salad has always been everyone's favourite. This recipe by Rupal Patel is the perfect one to try at home for your family. The Detox Blueberry Salad recipe is very simple and can be made in restaurant style using these ingredients. The time taken while preparing Detox Blueberry Salad is 15 minutes and the time taken for cooking is few minutes. This is recipe of Detox Blueberry Salad is perfect to serve 2 people. Detox Blueberry Salad is just the appropriate option to prepare when you have a get together or party at home. Be it kids or grownups, everyone just absolutely love Detox Blueberry Salad. So do try it next time and share your experience of cooking Detox Blueberry Salad by commenting on this page below!

Detox Blueberry Salad

Ingredients to make Detox Blueberry Salad

  • For Dressing:
  • 3-4 tablespoon yogurt (prefer low fat)
  • 1 1/2 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1/2 to 1 teaspoon sea salt or salt to taste
  • Some freshly ground black pepper
  • For garnish:
  • 1 tablespoon toasted diced almonds
  • 1/2 tablespoon flax seeds
  • For salad:
  • 3/4 cup fresh blueberries
  • 3/4 cup finely diced Kale, Spinach and Chard mix
  • 1/2 cup finely diced red cabbage
  • 1/4 cup finely diced cucumber
  • 1/4 cup finely diced avocado
  • 1/4 cup finely diced avocado
  • 1/4 cup finely diced lettus
  • 1/4 cup finely diced red onion
  • 1/4 cup finely diced red onion
  • 2 tablespoon finely diced beetroot

How to make Detox Blueberry Salad

  1. For dressing: Place all dressing ingredients in a bowl and mix very well.
  2. You may place all ingredients in a blender and pulse to obtain a smooth liquid. For Salad: Place all the salad ingredients in a large bowl and toss to combine.
  3. Pour the dressing over the salad and mix to combine.
  4. Top with toasted almonds and flax seeds. Serve it and enjoy it.

Reviews for Detox Blueberry Salad (9)

Rupal Patela year ago

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Yasmin Bharmala year ago

any alternatives for chard, kale and blueberries? very difficult to get them here where I live
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Jyotika Vyasa year ago

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Jennifer Awaskera year ago

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Rajashree Deshmanea year ago

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Farida Oakasa2 years ago

nice colourful salad
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Amaya Amaya2 years ago

Swoon!!!
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Bindiya Sharma2 years ago

Feast for the eyes Rupal!
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Sheeba Bedi2 years ago

could this salad look any more beautiful? just gorgeous!
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