Mango barley | How to make Mango barley

By Geeta Biswas  |  2nd Apr 2018  |  
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  • Mango barley, How to make Mango barley
Mango barleyby Geeta Biswas
  • Prep Time

    15

    mins
  • Cook Time

    25

    mins
  • Serves

    2

    People

0

0

About Mango barley Recipe

It is an American recipe with barley. It can improve digestion, helps weight loss, control blood sugar level, helps lower high cholestrol and provides antioxidants.

Mango barley

Ingredients to make Mango barley

  • Soaked barley 1 cup
  • Milk 1 litre
  • sugar 2 tbsp
  • mango essences 1/2 tsp
  • mango puree 2 tbsp
  • mango slices

How to make Mango barley

  1. Add milk in a pan and set to boil.
  2. Once start boiling add soaked barley and reduce the heat.
  3. Stir continuously, it should not stick the bottom.
  4. Now add sugar and mango essence, again stir continuously.
  5. Now add nuts and mango puree.
  6. Now take a serving plate and garnish with mango slice.

My Tip:

Suggest to serve cold.

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