Name: Celery Tofu curry recipe by Sandhya SureshKanthan at BetterButter
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Ingredients: Tomatoes (medium sized) - 3; Onions (large) -1; Celery stick -2; Refined Oil - 1 Tbsn; Cumin seeds- 1 tspn; Coriander seeds - 1 Tspn; Red chillies - 3 / Red Chilly Powder - 1 Tspn; Cardamom - 2 nos.; Tofu - 50 gms; Cinnamom - small piece; Turmeric Powder - a pinch; Salt for taste; Coriander leave - for garnishing

ABOUT Celery Tofu curry RECIPE

 Celery values: Rich in Vitamins, lower cholesterol, reduce B.P., best for Diabetics and overall improves health and regulates fluid balance in the body Tofu values: Excellent source of Protein, low calorie count, high in iron and calcium.

Ingredients Serving: 2

Tomatoes (medium sized) - 3
Onions (large) -1
Celery stick -2
Refined Oil - 1 Tbsn
Cumin seeds- 1 tspn
Coriander seeds - 1 Tspn
Red chillies - 3 / Red Chilly Powder - 1 Tspn
Cardamom - 2 nos.
Tofu - 50 gms
Cinnamom - small piece
Turmeric Powder - a pinch
Salt for taste
Coriander leave - for garnishing

Instructions

Take 3 tomatoes medium size and 1 onion large size, 2 tender sticks celery stalk, chop them and half fry in a pan, keep it separate.
In an empty sauce pan add 1tbsp refined oil then 1tspn cumin seeds, 1tspn of coriander seeds, small piece of Cinnamon, a pinch of turmeric, 3 long red chili or 1tspn powder and season the same
After the splutter bring the onion and tomato together mix well and cool it
Add little water and smoothly paste the mix.
Take the gravy in the pan and add 20 fresh celery leaves, 2 cardamom, and 50 grams of tofu cut into small cubes, few juliennes of ginger, heat it to cook.
. When the rich aromas spread, off the flame and add salt for taste, garnish with coriander leaves and serve with Poori, Chapattis, Bread, Dosa, Iddiappam (string hopper), Appam ( hopper) and Pulao Rice
NOTE- IF TOFU IS SALTED DO NOT ADD SALT.

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