Panchamrita | How to make Panchamrita
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About Panchamrita Recipe
Panchamrita is a mixture of five foods used in Hindu worship and puja which are usually honey, liquid jaggery, milk, yogurt and ghee. Ripe bananas are used mostly in panchamirthams . Other sweet fruits can also be used along with dry fruits . This Panchamirtham is traditionally prepared to meet Ayurvedic health benefits . Edible camphor is also being used in some parts of South India.
Ingredients to make Panchamrita
- Ripe 6
- de skinned 2 cut into small bite size pieces
- Pitted finely chopped 15
- Deseeded 20
- syrup 4 tablespoons
- Rock candy (crystal shape ) 3 tablespoons
- Edible camphor ( optional ) a small piece .
- Milk 1 tablespoon
- 2 Tablespoons
- 2 tablespoons
How to make Panchamrita
My Tip:As far I know , no citric fruits and refined sugar is used in panchamrita .