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Nutty,Fruity Banana Split and Chia Seeds Pudding

Apr-25-2018
Amrita Iyer
480 minutes
Prep Time
10 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Nutty,Fruity Banana Split and Chia Seeds Pudding RECIPE

Chia Seeds are the most sought after superfoods these days with a host of benefits in them!I thought of a dessert using over ripe Bananas which will have ample sugar in them and act as a natural sweetener! Remember the more ripe the Banana the more sweet it will be.This recipe is a sure shot method of using over ripe and spotted Bananas effectively!You need to add 2 tsp sugar to the milk for a great tasting base over which the Bananas work beautifully satisfying all sugar cravings!

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • American
  • Freezing
  • Dessert
  • Healthy

Ingredients Serving: 2

  1. For the pudding :
  2. 4 tbsp Chia seeds
  3. 2 cups toned milk
  4. 2 tsp icing sugar
  5. 1 tsp vanilla extract
  6. For the Banana Split :
  7. 2 over ripe Bananas
  8. 2 tbsp chopped Pistachios
  9. 2 tbsp chopped Almonds
  10. 2 tbsp powdered Pistachio chikki (see ingredients and recipe below)
  11. 4 Maraschino Cherries – halved
  12. For the Pistachio chikki :
  13. 2 tbsp sugar
  14. 1 tbsp toasted Pistachios – coarsely chopped

Instructions

  1. Prepare the pudding : Add sugar to milk in a bowl and mix well.Mix in the Chia Seeds and Vanilla extract and cover the bowl.Refrigerate overnight or till serving time.
  2. Prepare the Chikki : Heat sugar in a non stick pan on medium heat till liquid brown and caramelised.Add the toasted nuts and mix well.
  3. Cook for a minute and pour on a non stick or silicon tray.Cool to room temperature and powder coarsely.Store in an airtight container till serving time.
  4. Assemble the pudding : Slice the Bananas into thin slices.Remove the tips from either ends.Reserve 1 tbsp each of nuts and powdered chikki and 2 Maraschino Cherries for each serving.
  5. Take an ice cream cup and layer with 3 – 4 Banana slices. Sprinkle 1/2 tbsp of nuts and powdered chikki and spoon over some of the Chia Seed Pudding.
  6. Top with 2 – 3 Banana Slices and sprinkle the remaining 1/2 tbsp nuts and powdered chikki on top.Decorate with Cherries and serve immediately.

Reviews (1)  

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Maithili Iyer
May-03-2018
Maithili Iyer   May-03-2018

Would love to try this.

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