Name: granola bars recipe by Poonam Kothari at BetterButter
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 100 gms almonds grinded coarsely; 50 gms pistachio grinded coarsely; 25 gms flax seeds; 25 gms magaz seeds; 50 gms walnuts grinded coarsely; 300 gms dates deseeded; 25 gms cashewnuts grinded coarsely; 25 gms black sesame seeds; 25 gms raisins green/black; 1tsp ghee or butter

ABOUT granola bars RECIPE

these bars are energy booster,many times we do not have time to eat dry fruits or sometimes we forget this is the best way to boost energy as dry fruits have proteins vitamins,iron and calcuim,for example almonds are very healthy for heart,walnuts for brain ,dates cure constipation...you can carry these bars when you move from home to office,these can be given to kids in their Tiffin box,the best part of these granola bars is they can be kept out of fridge for 10 days so friends lets make these granola bars