Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato | How to make Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato

By Rhea Mitra-Dalal  |  4th May 2016  |  
4.0 from 1 review Rate It!
  • Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato, How to make Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato
Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potatoby Rhea Mitra-Dalal
  • Prep Time

    5

    mins
  • Cook Time

    20

    mins
  • Serves

    2

    People

86

1





About Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato

A light fish stew with vegetables that's perfect for summer.

The delicious and mouthwatering Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato is enjoyed by all. This dish is often prepared for special occasions including parties or festivals. Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato is a good option when you want to cook something different . It is an amazing dish which is liked by people of all age groups. The flavourful ingredients are the key to the amazing taste of Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato. Rhea Mitra-Dalal shared Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato recipe which can serve 2 people. The step by step process with pictures will help you learn how to make the delicious Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato. Try this delicious Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato recipe at home and surprise your family and friends. You can connect with the Rhea Mitra-Dalal of Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato by commenting on the page. In case you have any questions around the ingredients or cooking process. The Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato can also be given a rating. The "What's cooking" feature can be used to share your experience when you make Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato with other users

Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato

Ingredients to make Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato

  • 4 Bhetki steaks
  • 1 Potato
  • 8-10 Cauliflower florets
  • 1 green chilli
  • 1/2 tsp ginger, grated
  • 1/2 tsp Kalonji or nigella seeds
  • 1/4 tsp Randhuni seeds (optional)
  • 1/2 tsp Jeera or cumin powder
  • Turmeric
  • Salt
  • Mustard oil

How to make Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato

  1. Wash the fish pieces and marinate in salt and turmeric for 10 minutes.
  2. Cut potato into thick wedges, and break the cauliflower into small florets. You need around 8 - 10 florets.
  3. Heat mustard oil in a wok and fry the fish pieces lightly till they just turn opaque. Remove to a plate.
  4. In the same oil, adding a little more if required, fry the potato and cauliflower pieces till their edges begin to brown. Remove to a plate.
  5. In the hot oil in your wok and add the kalonji seeds, green chilli, and randhuni, and fry for a minute. Return the fried vegetables into the wok and sprinkle jeera powder, turmeric, salt and the grated ginger over it all. Stir well to mix.
  6. Add enough water to just submerge the vegetables, bring it to a boil and cook covered on a slow flame till the vegetables are cooked.
  7. Now add the fried fish pieces carefully to the wok and let it all simmer for 5 minutes. Adjust salt if required.
  8. Serve the jhol with plain hot rice.

My Tip:

Add more vegetables like aubergine, plantain and fresh green peas for a more nutritious jhol.

Reviews for Alu Phulkopi diye Bhetki'r Jhol - Bengali Fish Curry with Cauliflower and Potato (1)

Shini Prakash2 years ago

Looks very flafourful and ekdum comfort food type :D
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