Name: Bittergourd/Karela bhurji moms special recipe by Zulekha Bose at BetterButter
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Bitter gourd 400 gram; Fresh Curry leaves-8-10numbers; Onions big size - 2 number sliced; Whole spices -; Fenugreek seeds-1/2teaspoon; Onion seeds-1/4th teaspoon; Cumin seeds-1/2teaspoon; Fennel seeds -1/2teaspoon; Small mustard -1/2teaspoon; Powdered spices-; Turmeric powder-1/2teaspoon; Red chilli powder-1teaspoon; Coriander powder-1teaspoon; Salt to taste; Dry mango powder-1tablespoon; Ginger garlic paste -1 teaspoon; Oil-4 table spoon; Grated fresh or dry coconut-1/4-1/2cup

ABOUT Bittergourd/Karela bhurji moms special RECIPE

Very healthy recipe good for diabetic people ready in few minutes..

Ingredients Serving: 4

Bitter gourd 400 gram
Fresh Curry leaves-8-10numbers
Onions big size - 2 number sliced
Whole spices -
Fenugreek seeds-1/2teaspoon
Onion seeds-1/4th teaspoon
Cumin seeds-1/2teaspoon
Fennel seeds -1/2teaspoon
Small mustard -1/2teaspoon
Powdered spices-
Turmeric powder-1/2teaspoon
Red chilli powder-1teaspoon
Coriander powder-1teaspoon
Salt to taste
Dry mango powder-1tablespoon
Ginger garlic paste -1 teaspoon
Oil-4 table spoon
Grated fresh or dry coconut-1/4-1/2cup

Instructions

Rins bitter gourd with water and take out the skin.
Grate bitter gourd in a food processor or with a manual grater
Heat oil in a kadai until smoking point reaches ,now reduce the flame and add all whole spices and curry leaves.
After raw smell of whole spices goes add in sliced onions and fry for a while..
Add in grated bitter gourd stir fry for 2 to 4minutes add some salt Cover and cook for 2minutes.
Add all the powdered spices Jeera power.coriander powder, Red chilli powder,turmeric powder,ginger garlic paste saute for 2 to 3 minutes on a high to medium flame
Add in dry mango powder and grated dry or fresh coconut.
Cover and cook for 3-4minutes on medium flame.
Now bitter gourd bhurji is ready
Serve hot with toor daal fry and plain chapati and Rice.

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