One of the most popular beverages around the world, tea has magical properties, from cutting down your hunger to burning calories and literally—melting fat.
We have compiled a list of five of the best teas for increasing weight loss and decreasing body fat.
1. Hibiscus Tea:
Say bye to puffy stomach with this tea. Hibiscus tea can help lower blood pressure, and hence, it is good for those suffering from hypertension which increases toxins leading to inflammation. It reduces bloating by influencing how aldosterone, the hormone that regulates water and electrolytes balance, affects the body.
Sip this wonderful tea and watch your ponch disappear
2. Black Tea :
Easily available in most of the household, Black Tea aids passive fat-burning, which means you can burn more calories and fat, even when you’re not exercising. It also improves cardiovascular function.
3. Oolong Tea :
This traditional Chinese tea that has been partially oxidized .This helps reduce weight and body fat by increasing metabolism and improving fat burning. One of the major benefits is its ability to prevent fat absorption. This tea has been also helps in lowering blood pressure, which can contribute to weight loss.
4. Mint tea :
This tea keeps you away from untimely snacking! People who sniffed peppermint every two hours lost an average of 5 pounds a month! It has an immediate soothing and calming effect and has mood-uplifting, anti-inflammatory, digestion-improving, and antioxidant properties!
Fill your cup with this magic tea and smell your way to being fit!
5. White Tea :
This impressive tea not only inhibits fat cell formation but improves body’s ability to burn fats which it consumes.
Sip away your way to healthy and slim you!
Image Sources: Mandala Tea, Pixabay, Wikipedia