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Food for a healthy smile

Your smile depends on what you eat!   Surprised? Yes, the health of your teeth and guna depends upon what you eat i.e ...

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Negative Calorie Foods that help in weight loss

Our busy life, unhealthy food habits, and lifestyle are all the major drivers that pile up extra mass in our body. Weight gain ...

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These 7 Foods help to Cleanse the Kidney!

The kidneys are the organs responsible for removing waste products from the body. Certain medical issues such as high blood pressure and diabetes ...

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Why should you have Fruits Everyday?

Fruits are a very important part of our diet. Rather than having unhealthy foods in between meals to satiate your hunger, snack on ...

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The Best and the Worst Time for Eating Certain Foods

Eating the right food is imperative as it contributes to your weight loss regime. But, eating the right food at the right time ...

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