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Mood Changing Food Items

You might have noticed that whenever you don’t take proper diet or sleep, you experience mood swings. Every day, we have to face ...

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Food that help make period better

While some women go through their periods without barely any symptoms, others put up with painful cramps, headache and feeling nauseous and on ...

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Eat these Foods to Sleep Well at Night!

Due to a busy, fast- paced lifestyle, sleep problems or insomnia have become a serious issue. This was earlier seen in the middle ...

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Make your Hair Soft and Silky with these Tips by Jawed Habib!

Have your hair been affected by pollution, hair color, dryness or straighteners and have they become absolutely dull and lifeless? But before you ...

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Rujuta Diwekar’s Tips for a Pain-Free Period!

We often talk about the tough time women have when it’s their time of the month. The problems faced by women during periods ...

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BetterButter Benefits | 7 Foods That Help You Sleep

By Deviyani Srivastava Ever woken up feeling tired? You know, as if you've run all night to catch up with that bus? If the answer is ...

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Food First I News about Pizzas, Doggie Bags and How Much Taylor Swift Loves Baking

By Team BetterButter It's a brand new year! Which means there's a whole year of eating, drinking and reading. We begin this year with pieces of ...

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