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Tips to Include More Fibre in Your Diet

Fibre is an essential part of the diet and there are many types of food products that help maintain the fibre levels in ...

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Stars who travel with Personal Chefs

Staying fit and healthy despite their busy schedules is a big task for the celebs. Traveling across continents and still trying to get a complete ...

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Do Detox Diets Really help with Weight-Loss?

What is a Detox diet? A detox diet is a type of diet that focuses ...

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The Right Diet for you, according to your Blood Group

Very few people are aware that eating according to their blood group can keep them disease free for years to come.

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How to Take Care of Yourself after Menopause?

The process of menstruation which gives women that feeling of femininity, is lost after a certain period of time. The changes that happen ...

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How to Reduce Breast Size?

Women tend to have a lot of variation in their breast size during their entire lifespan. Post pregnancy their breasts tend to enlarge ...

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Beauty Secrets from Malaika Arora

Who can forget the lady who sizzled on the roof of a train to the beats of 'Chhaiya Chhaiya'? She simply made everyone ...

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Sonam Kapoor Ahuja’s Inspiring Weight-Loss Journey!

Sonam Kapoor Ahuja is probably one of the most fashionable actresses in the film industry today. The talented Mrs. Ahuja always stands up ...

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Keto Diet: The Weight-Loss Diet

What is a Keto Diet? Keto diet or a low carb diet is basically the process of letting your body starve for carbohydrates rather ...

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