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Dr. Shikha Sharma

Dr. Shikha Sharma tells us how to Detox after the Festive Season!

Christmas and New Year pass away in a blur of parties, brunches and family get togethers. During all these events, we unknowingly tend ...

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Stay Fresh and Energetic with these Foods!

It is with all of us that whenever we meet someone who is fit and energetic, the  first thing that comes to mind ...

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Why are Junk Foods considered to be Harmful?

We are constantly told that junk food such as pizzas and burgers are not good for our health. However, we are never told ...

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Dr. Shikha Sharma says these Foods help to Burn Fat!

The present lifestyle with unhealthy eating habits has made everyone fret. With improper dieting, unwanted body fat, junk food and sleeping disorders, there ...

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Dr. Shikha Sharma’s Do’s & Dont’s for a Diabetic Diet

Diabetes has become a chronic disease worldwide due to unhealthy eating habits. The more you adapt to unhealthy eating habits, the more you ...

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Dr. Shikha Sharma says that these Foods can Delay Ageing NATURALLY!

Well-known nutritionist and dietician Dr. Shikha Sharma says that to delay the process of ageing, the skin needs certain vitamins and enzymes. She ...

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Dr. Shikha Sharma’s Tips to Naturally Increase Haemoglobin

Haemoglobin is a protein that helps in carrying the oxygen from the red blood cells throughout your body for proper functioning of your ...

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