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excess salt

Tips to remove excess salt content from your body

From enjoying a packet of salted chips to eating salted cucumbers, we are very much fond of eating salt. In a recent survey, ...

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5 Toxic Foods you Must Avoid

Food is an essential part of our day-to-day lives. However, sometimes, the foods that we consume may be more harmful than beneficial for ...

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How I made my Heart Healthy…

About a year ago, I started understanding the importance of my life and from that day onwards I started listening to the voice ...

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