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Tips for consuming probiotic foods

Probiotics are the bacteria and yeast that are beneficial for the digestive system. Probiotics refer to “good bacteria” found in many foods and ...

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Fruits & Timing: Best Time to Eat Various Fruits

When it comes to a balanced diet it is essential to have different types of fruits, meats, vegetables, bread, nuts, seeds, and dairy ...

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Post-Workout Food Tips

During the workout, our body is not only engaged in the physical activity, but it also requires a high amount of energy to ...

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What do your Nails say about your Health?

Nails are fun to decorate and can help express your personality in multiple ways. But did you know that nails are also a ...

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How Safe is Emergency Contraception?

An emergency contraceptive pill is used for the purpose of avoiding pregnancy after having unprotected sex. It is a type of birth control ...

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The Right Fitness Routine for your Age

Most people, especially working women and housewives don't dedicate the amount of time and effort that they should, towards staying fit. Everybody wants ...

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Causes and Home Remedies for Mouth Ulcers

Mouth ulcers, medically known as canker sores, are small, painful, crater-like, shallow blisters that appear in the mouth, lips, tongue or throat. Presence ...

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The Dancing Nataraja Changed My Life…

Reena was in a hurry to finish all her morning household chores so that she could sit and watch her favorite Hindi soap ...

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Switch to these Healthy Food Alternatives to Lose Weight!

Be it a man or a woman, everyone wants to be fit and have a slim figure. To achieve this, everyone does everything-be ...

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Beauty Secrets from Malaika Arora

Who can forget the lady who sizzled on the roof of a train to the beats of 'Chhaiya Chhaiya'? She simply made everyone ...

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Top 10 Must-Try Patanjali Products!

Patanjali Ayurveda Limited was founded by Acharya Balkrishna and Yoga Guru Baba Ramdev in 2006, with the vision of incorporating the knowledge of ...

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Keep your Lungs Healthy with these 7 Foods!

Lungs are the primary respiratory organ of our body. It is through them that we are able to breathe. Consequently, lungs are responsible ...

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