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heart health

10 Reasons Why you Should Eat Eggs Daily!

In modern times, people aren't aware of the benefits of eggs. They simply go by the myth that eggs might increase their weight ...

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9 Reasons why you should NEVER Skip Breakfast

Breakfast is the most important meal of the day. A good dietitian or good nutritionist, will always emphasize the importance of having a ...

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Things you should know Before a Heart Surgery…

The heart is the most important working muscle in the body. This continuously working organ, that keeps a constant supply of blood flowing ...

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How I made my Heart Healthy…

About a year ago, I started understanding the importance of my life and from that day onwards I started listening to the voice ...

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The Benefits of Becoming a Vegetarian

There is an old saying in India that goes something like this, "Jaisa khaye ann waisa hoye mann", which means that whatever you ...

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Home Remedies to keep Blood Pressure Under Control

One in every three Indians suffers from high blood pressure. Lifestyle plays a very important role in increasing your blood pressure. But don't ...

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