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These 7 Foods help to Cleanse the Kidney!

The kidneys are the organs responsible for removing waste products from the body. Certain medical issues such as high blood pressure and diabetes ...

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Get Rid of Belly Fat with these Home Remedies!

Belly fat is one of the most common problems that women face. But worry not! BetterButter tells you 10 home remedies that can ...

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Dr. Shikha Sharma tells us how to Detox after the Festive Season!

Christmas and New Year pass away in a blur of parties, brunches and family get togethers. During all these events, we unknowingly tend ...

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Eat these Foods to Sleep Well at Night!

Due to a busy, fast- paced lifestyle, sleep problems or insomnia have become a serious issue. This was earlier seen in the middle ...

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Dr. Shikha Sharma’s Do’s & Dont’s for a Diabetic Diet

Diabetes has become a chronic disease worldwide due to unhealthy eating habits. The more you adapt to unhealthy eating habits, the more you ...

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