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menstruation

Rujuta Diwekar’s Tips for a Pain-Free Period!

We often talk about the tough time women have when it’s their time of the month. The problems faced by women during periods ...

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What does your Period Color say about your Health?

A woman has periods for nearly 40 years of her life. During these years, ...

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Superstitions and Beliefs about Periods

It is unbelievable that even in this century, people are raging with menstruation myths. All these beliefs have come over the years from ...

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Probable Reasons for Irregular Periods

What are irregular periods? Periods are a part of the menstrual cycle of each woman, during which the lining of the uterus is shed, ...

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Does Menstruation affect your Workout Routine?

A woman experiences frequent changes in her hormone levels during the month. The surging and diminishing levels of testosterone, progesterone, and estrogen govern ...

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6 Home Remedies for Iron Deficiency in Women

Most women suffer from the deficiency of iron. They lose blood during menstruation which is one of the primary reason for iron deficiency ...

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