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Food Items That Have a Bad Reputation But Are Healthy

People all over the world, over the last decade, have realized the importance of taking care of health and being fit and active ...

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Homemade Hacks to Spot Adulterated Food

What is food adulteration? It is the process of reducing the quality of food items by adding harmful substances or subtracting valuable things from them. ...

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Homemade lip scrubs to keep lips soft in winters

Winter brings variety of problems related to skin and one among the most common is chapped lips. It is always better to adopt homemade lip ...

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Prevent Hair Fall with these Simple Ways!

Hair is considered to be the crowning glory of women. However, many women face significant hair fall throughout their lifetime. But, as always, ...

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6 Awesome Homemade Sugar Scrubs!

Did you know that apart from sweetening desserts and drinks, sugar has some amazing beauty benefits as well? Yes! Sugar scrubs help to ...

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Eat these Foods to Sleep Well at Night!

Due to a busy, fast- paced lifestyle, sleep problems or insomnia have become a serious issue. This was earlier seen in the middle ...

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Morning Skincare Routine using Natural Ingredients

Every woman wants her skin to be soft, healthy and glowing. To ensure this, it is very important for women to have a ...

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How Long does it take for Different Foods to get Digested?

We all know how much time it takes for certain food items to cook, but do you know how long it takes for ...

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7 Anxiety-Causing Foods you Must Avoid

When we hear the word “Anxiety,” it seems to be a minor ailment, but for those who are suffering from it, it is ...

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Myths and Facts about Diet during the Winters – Dr. Shikha Sharma

Winters are here and from now on there will be many ailments like cold, cough and fever that we all start suffering from. ...

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The Best and the Worst Time for Eating Certain Foods

Eating the right food is imperative as it contributes to your weight loss regime. But, eating the right food at the right time ...

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Rujuta Diwekar’s Tips to Protect yourself from Dengue

Due to the onset of rains, the risk of various diseases and viral infections increases. Dengue  is the most dangerous disease that occurs ...

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