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mood swings

Mood Changing Food Items

You might have noticed that whenever you don’t take proper diet or sleep, you experience mood swings. Every day, we have to face ...

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Boost your Mood with these 7 Foods!

Does nothing seem interesting to you, all of a sudden, in the middle of a hectic day? Are you in a bad mood? ...

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Warning Signs of Hormonal Imbalance in your Body

Hormonal changes needn't necessarily occur only during menopause or during your monthly cycle. An imbalance in your hormones can also occur due to ...

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