Search

mood

The 5 Benefits of Doing Yoga during the Winters!

Yoga is an ancient Indian form of exercise, which has been practiced in our country for a long time. Unlike other forms of ...

READ MORE

9 Reasons why you should NEVER Skip Breakfast

Breakfast is the most important meal of the day. A good dietitian or good nutritionist, will always emphasize the importance of having a ...

READ MORE

Boost your Mood with these 7 Foods!

Does nothing seem interesting to you, all of a sudden, in the middle of a hectic day? Are you in a bad mood? ...

READ MORE