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vegetables

Tips to Include More Fibre in Your Diet

Fibre is an essential part of the diet and there are many types of food products that help maintain the fibre levels in ...

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Cooking regular vegetables in a tasty way

Every one of us knows that we need to eat a bunch of vegetables since they are good for health, come with nutrients ...

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We tried these five Ready to eat Foods and you should try them too!

Foods that have already been prepared and so they can be consumed as it is, without any additional cooking are

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Decoding Fad Diets

Fad diet is usually a diet process which helps a person to lose the fat very rapidly resulting in weight loss. There are other advantages ...

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How to quit Keto diet & still not gain weight

If you had started the Keto diet which is a low-carb diet to lose weight and you want to quit that diet plan without gaining ...

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Foods that can help to shrink fibroids

What are Fibroids? Fibroids are non-cancerous growths that appear in the uterus, they are composed of muscle and tissue and affect 1 in 5 women. ...

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Get Rid of Belly Fat with these Home Remedies!

Belly fat is one of the most common problems that women face. But worry not! BetterButter tells you 10 home remedies that can ...

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These 9 Foods can Cause a Heart Attack!

Heart attacks happen when the blood flow to the heart is restricted or blocked in some manner. Because of lack of blood, the ...

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How Long does it take for Different Foods to get Digested?

We all know how much time it takes for certain food items to cook, but do you know how long it takes for ...

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5 Foods that can help to Lower Cholesterol!

The human body produces cholesterol naturally, which is used to build new cells, to digest food, to produce different hormones and also to ...

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Dr. Shikha Sharma’s Do’s & Dont’s for a Diabetic Diet

Diabetes has become a chronic disease worldwide due to unhealthy eating habits. The more you adapt to unhealthy eating habits, the more you ...

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Keep your Liver Healthy by Eating these Foods!

Due to a fast paced lifestyle and improper diet, liver related diseases have become common in every age group these days. Diseases like ...

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