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Yoga

Yoga Asanas that can help to cure Migraine

Our lifestyles and circumstances have made migraines a common occurrence nowadays. Migraine is a neurological disorder characterized by agonizing pain in either a ...

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The 5 Benefits of Doing Yoga during the Winters!

Yoga is an ancient Indian form of exercise, which has been practiced in our country for a long time. Unlike other forms of ...

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Do these Yoga Asanas for Deep Sleep!

Deep sleep is very important for our body and mind to work properly. It keeps our mind and body healthy and it is ...

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Rujuta’s Tips for Good Skin, Healthy Hair and a Flat Stomach!

Kareena Kapoor Khan’s dietician, Rujuta Diwekar, is probably one of the most well-known dieticians today. Rujuta is often seen giving tips about how ...

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Causes and Management of Heart Palpitations

A heart palpitation is a sensation that makes you feel as if you have skipped a heartbeat or your heart has started pounding ...

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Best Yoga Asanas for Lower Back Pain!

Are you suffering from a lower back pain? Are you frustrated and drained, wondering how to get rid of such intense pain without ...

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Best Exercises to keep your Heart Healthy

Your heart is the most important organ of the body and is responsible for pumping blood to the different parts of the body. ...

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Rujuta Diwekar’s Tips to Protect yourself from Dengue

Due to the onset of rains, the risk of various diseases and viral infections increases. Dengue  is the most dangerous disease that occurs ...

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5 Bollywood Actresses who Practice Yoga Regularly!

Yoga is one of the most effective and most talked about forms of exercise in India. Practicing yoga is very good for physical ...

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7 Effective Yoga Asanas for Healthy Hair

If your hair start falling, you start looking much older then you actually are. Eating a healthy diet along with regular yoga can ...

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How to Reduce Breast Size?

Women tend to have a lot of variation in their breast size during their entire lifespan. Post pregnancy their breasts tend to enlarge ...

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Increase your Breast Size, without Any Medicines!

Is your breast size not that attractive? Like many others, are you also finding ways to enhance it to look bigger and better ...

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