Yoga Asanas that can help to cure Migraine

Our lifestyles and circumstances have made migraines a common occurrence nowadays. Migraine is a neurological disorder characterized by agonizing pain

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The 5 Benefits of Doing Yoga during the Winters!

Yoga is an ancient Indian form of exercise, which has been practiced in our country for a long time. Unlike

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Rujuta’s Tips for Good Skin, Healthy Hair and a Flat Stomach!

Kareena Kapoor Khan’s dietician, Rujuta Diwekar, is probably one of the most well-known dieticians today. Rujuta is often seen giving

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