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yogurt

Food that help make period better

While some women go through their periods without barely any symptoms, others put up with painful cramps, headache and feeling nauseous and on ...

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Food for a healthy smile

Your smile depends on what you eat!   Surprised? Yes, the health of your teeth and guna depends upon what you eat i.e ...

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Immunity Boosting Kid’s Food

Childhood is a phase when special care needs to be taken in order to protect the body from various infections and diseases. The ...

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Glowing Skin Secrets from Your Kitchen

We all spend thousands of money on our trips to the salon for that perfect skin. Every now and then we try different creams and ...

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Improve your Digestion with these 7 Foods!

Proper functioning of the digestive system is very important for our body. It is through this system that food is absorbed into our ...

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BetterButter Recipes | 6 Yogurt Dishes to Help You Cope With The Heat

By Bindiya Sharma With the temperatures soaring, we're constantly looking for something to cool us. And truly, there's nothing like good old fashioned yogurt. It’s a superfood, ...

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