Whenever we suffer from ailments such as viral fever and flu, doctors always prescribe a few antibiotics for us. But do you know that there are some food items, which are naturally antibiotic in nature?!
Here is a list of the 7 most powerful natural antibiotics-
Turmeric has been used in Indian cooking since ancient times. The curcumin present in turmeric makes it one of the most effective antibiotics that is found in nature. Turmeric has healing properties and it even acts as an antibacterial agent.
The allicin present in garlic, makes it one of the most potent natural antibiotics. In addition to this, garlic has antiviral, anti-fungal and antimicrobial properties. Since it is high in natural antioxidants, garlic also supports a stronger immune system.
The scientific community has recognized ginger as another natural antibiotic. Many scientific studies have repeatedly demonstrated ginger’s natural ability to fight many strains of bacteria. Ginger has also been used to treat infections in the body.
Honey is a natural antibiotic that has been used since ancient times. Honey has a variety of health benefits. It can be used to treat chronic wounds and burns. It can also draw out infections from the body.
6) Apple Cider Vinegar
7) Horseradish Root
When compared to other spices, horseradish root contains the highest number of medicinally active compounds-all of which are extremely active. Horseradish root can reduce inflammation, fight bacteria, fight viruses and even stimulates the immune system.
The antibiotics mentioned above are extremely potent and powerful. However, the best thing about these antibiotics is that they are 100% natural!
Sources: Bramble Berry, CureJoy, FirstCry Parenting, Food Matters, LiveScience, MBG Health, Medical News Today, Mother Nature Network, StyleCraze, Tastessence, The Academy of Culinary Nutrition, The Whole Daily, Welthy Therapeutics.