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Photo of soya power pack by Rachna Jaiswal at BetterButter
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soya power pack

Jun-17-2018
Rachna Jaiswal
10 minutes
Prep Time
15 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT soya power pack RECIPE

This is a power packed, protein rich dish , made with soya granules. My kids love this and i often make this for them.

Recipe Tags

  • Veg
  • Medium
  • Kids Recipes
  • Chinese
  • Boiling
  • Frying
  • Side Dishes
  • Healthy

Ingredients Serving: 2

  1. soya granules1 cup
  2. tomato ketchup - 1 tsp
  3. soy sauce - 1 tsp
  4. vinegar - 1 tbsp
  5. salt
  6. sugar [just a pinch]
  7. pepper 1 tsp
  8. onion sliced - 1
  9. atta for making roll [as required]
  10. Refined oil

Instructions

  1. first boil the soya granules and squeeze the extra water, keep aside.
  2. fry the granules
  3. Heat some oil in a pan. Add sliced onion and saute until golden brown.
  4. Then add the soya granules, followed by the spices, salt and sugar. Saute for few minutes and then add the sauces.
  5. Give it a good mix and cook until dry. Once done, keep aside.
  6. Now make chapathis out of the dough kneaded earlier.
  7. Now take a cooked chapathi, put some soya stuffing, roll it, wrap in a silver foil and serve hot.

Reviews (1)  

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Shelly Sharma
Jun-19-2018
Shelly Sharma   Jun-19-2018

Thanks for sharing this recipe.

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