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Photo of Kerala Style Vegetable Avial by Sharmistha Cheema at BetterButter
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Kerala Style Vegetable Avial

May-17-2016
Sharmistha Cheema
30 minutes
Prep Time
30 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Kerala Style Vegetable Avial RECIPE

A mix vegetable sabzi goes well with both rice and appams...mildly spiced and so flavourful...

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Kerala
  • Boiling
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. 1/2 cup sour curd
  2. 3-4 cups of mixed vegetables(carrots, French beans, Peas, lauki & drumsticks)
  3. 1 tspn cumin
  4. 1-2 Green chillies
  5. 3/4 cup grated fresh coconut
  6. a pinch of turmeric
  7. salt to taste
  8. Tadka --
  9. few curry leaves
  10. 1/4 tspn mustard seeds
  11. 1 Dry red chilli
  12. 1 tspn coconut oil
  13. a pinch of hing
  14. Little chana dal and urad dal

Instructions

  1. Grind the coconut, chillies and cumin seed into a paste
  2. In a pan take the chopped vegetables and water and boil them
  3. Add a pinch of turmeric and boil till soft but make sure the vegetables don't become mushy
  4. Then add the coconut paste to the vegetables. Cook for 5 mins.
  5. Then in a tadka pan heat the oil and put the mustard seeds, curry leaves, urad and chana dal, dry red chilli and hing.
  6. Once you get the aroma add the tadka to the vegetables.
  7. Remove from heat and once it cools down slightly add the yogurt and give a good mix. Your Avial is all ready

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