Flax is one of the richest sources of plant-based omega-3 fatty acids.Sesame seeds are a good source of dietary protein, with high-quality amino acids making up 20% of the seed.
Recipe Tags
Tossing
Veg
Easy
Everyday
Indian
Basic recipe
Healthy
Ingredients Serving: 3
1 cup - Sesame seeds
1/2 Cup- Flax seeds
1 cup - Jaggery
1/2 tsp - Cardamom powde
1 tsp - Ghee
Instructions
Grease a plate or plastic paper with ghee and keep it aside.Dry roast the sesame seeds, flax seeds together until a nice aroma comes out.
Meanwhile heat the jaggery with half a cup of water.Strain this jaggery syrup and bring it boil, cook in medium flame for few minutes.
At this stage add the roasted seeds and cardamom powder to the jaggery syrup.
Cook until this mixture for few more seconds until the mixture turns thick, pour immediately to the greased plate, mark the pieces when it is still warm and let them cool completely. Store it in air tightened box and enjoy
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Grease a plate or plastic paper with ghee and keep it aside.Dry roast the sesame seeds, flax seeds together until a nice aroma comes out.
Meanwhile heat the jaggery with half a cup of water.Strain this jaggery syrup and bring it boil, cook in medium flame for few minutes.
At this stage add the roasted seeds and cardamom powder to the jaggery syrup.
Cook until this mixture for few more seconds until the mixture turns thick, pour immediately to the greased plate, mark the pieces when it is still warm and let them cool completely. Store it in air tightened box and enjoy
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