Login

Home / Recipes / Healthy Frankie Roll

Photo of Healthy Frankie Roll by Prabhleen Kaur at BetterButter
2852
238
4.6(12)
0

Healthy Frankie Roll

May-29-2016
Prabhleen Kaur
15 minutes
Prep Time
25 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Healthy Frankie Roll RECIPE

A popular and cheap version of hi-fi wraps and rolls which can be easily made at home. Its quick, healthy and tasty.

Recipe Tags

  • Easy
  • Everyday
  • North Indian
  • Snacks
  • Healthy

Ingredients Serving: 2

  1. For the roti: 1/2 cup maida
  2. 1/2 cup atta
  3. 1/2 tsp Salt
  4. 1/2 tsp oil
  5. Water
  6. For the stuffing: 1 cup carrot finely chopped
  7. 1 cup cabbage finely chopped
  8. 1/2 cup capsicum finely chopped
  9. 1/2 cup sweet corn boiled
  10. 2-3 tbsp green chillies chopped
  11. 1/2 cup mozzarella cheese grated
  12. 1 Tbsp chaat masala
  13. 1/2 tsp garam masala
  14. 1/2 tsp Pepper
  15. Salt to taste
  16. Few lettuce leaves
  17. Other ingredients for Sauce- 4 tbsp mayonnaise
  18. 2 tsp tomato sauce
  19. 1 tsp green chilli sauce

Instructions

  1. For the rotis : 1.Combine all the ingredients in a bowl and knead into a soft dough using water. 2.Cover the dough with wet muslin cloth and keep aside.
  2. For the stuffing: 1.Heat oil or butter in a pan add chopped green chillies along with chopped capsicum, carrot, cabbage. Mix it well and cook for some time. Add  boiled sweet corn, chaat masala, garam masala, salt and pepper. Cook for another 2-3 mins. Keep it aside.
  3. Preparation of Frankie: 1.Divide the dough into equal parts. Roll out each into a circle. Heat tawa and cook the roti from both sides. 2.Now keep lettuce leaves on the roti add 3-4 tbsp of the stuffing and top up with the sauce and grated mozzarella cheese. Roll the roti from one side and insert a toothpick in the centre so that it doesn't open. 3.Repeat the same process with other rotis also. Serve it with tomato sauce and green chilli sauce.
  4. Mix mayonnaise, ketchup and chilli sauce together.

Reviews (12)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review
Janani Rajan
Mar-14-2019
Janani Rajan   Mar-14-2019

Tried it yesterday.. it was yummy...

Deepali Malodiya
Feb-08-2018
Deepali Malodiya   Feb-08-2018

Thank you prabhleen for this wonderful receipe...my son loved it :blush:

Similar Recipes

Healthy frankie
Rimjhim Agarwal
  • 998
  • 2

Chapathi Frankie Roll
pavumidha arif
  • 803
  • 3

Granules Frankie
Neha Paliwal
  • 1371
  • 297

Healthy shealthy macroni
Nitu Windlas
  • 1396
  • 1

Twisty Healthy Pizza
Monika Manji Patel
  • 1350
  • 1

Healthy Cabbage rolls
Chandu Pugalia
  • 814
  • 6
A password link has been sent to your mail. Please check your mail.
Close
SHARE