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Spicy Gobi/Cauliflower Roast

May-31-2016
Sia Krishna
10 minutes
Prep Time
20 minutes
Cook Time
6 People
Serves
Read Instructions Save For Later

ABOUT Spicy Gobi/Cauliflower Roast RECIPE

This Spicy Gobi/Cauliflower Roast is unbelievably simple, quick, delicious and highly addictive. You can also make it guilt free indulgence by omitting the use of oil. Yes, you can make it absolutely oil-free and yet enjoy delicious food. I have made it many times, some times with oil and some times without any oil. And even when oil is used, it is just a table spoon which you can forgive and forget! You can serve it with any plain of flavoured rice or with any Indian flat bread. I have used it in wraps with a spoonful of sour cream and salad leaves and it tastes absolutely delicious. So without much delay, let me share this wonderful recipe of Spicy Gobi/Cauliflower Roast.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Roasting
  • Baking
  • Side Dishes
  • Vegan

Ingredients Serving: 6

  1. 1 large Cauliflower
  2. 1-2 tbsp Oil
  3. Fresh Lime Juice to taste
  4. Salt to taste
  5. Spices Used:
  6. 1 tbsp Dhania/Coriander Powder
  7. 1 tsp Jeera/cumin seeds
  8. 1 - 2 tsp Red Chilli Powder (Adjust as per taste)
  9. ½ tsp Haldi/Turmeric Powder
  10. 1 tsp Garam Masala (Adjust as per taste)
  11. ½ tsp Kitchen King Masala (Optional)
  12. 1 tbsp Kasuri Methi/Dried Fenugreek Leaves, crushed
  13. ½ tsp Dried Ginger Powder (Optional)

Instructions

  1. Pre-heat the oven at 180 deg C and place the rack in the centre of the oven.
  2. Cut cauliflowers into medium sized florets and transfer them to a large vessel of boiling water, with turmeric powder and about a teaspoon of salt, for about 4-5 minutes.
  3. Drain all the water and transfer the cauliflower florets to large mixing bowl.
  4. Now add all the spices listed along with oil and salt to taste and mix them well so that every individual floret is coated with spices.
  5. If you have time, let it marinate for 10-15 minutes so that cauliflower florets absorbs all the flavours of spices. You can completely skip this step if you are short of time and proceed to next step.
  6. Line the baking sheet/tray with aluminium foil and arrange the cauliflower florets in single layer. Place the baking sheet/tray in mid rack and set the timer for 10 minutes.
  7. After 10 minutes, take out the tray and gently turn over the florets and bake them again for 7-10 minutes. The florets should be well cooked and tender when pricked with a sharp knife or fork.
  8. Transfer to serving bowl and drizzle freshly squeezed lime juice to taste. Garnish with coriander leaves, if desired, and serve this Spicy Gobi/Cauliflower Roast hot with any flavoured or plain rice or with any Indian flat breads and Dal.

Reviews (2)  

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Bindiya Sharma
Jun-23-2016
Bindiya Sharma   Jun-23-2016

how delicious! will try it out very soon Sia!!

Reema Thukral
Jun-01-2016
Reema Thukral   Jun-01-2016

nice gobhi recipe..can this be cooked on a stove?

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