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Rajma (Fat Free)

Aug-19-2015
Santosh Bangar
0 minutes
Prep Time
35 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Rajma (Fat Free) RECIPE

An Indian gravy cooked with kidney beans which is rich in protein!

Recipe Tags

  • Veg
  • Everyday
  • Punjabi
  • Pressure Cook
  • Main Dish
  • Low Calorie

Ingredients Serving: 3

  1. Rajma[red kidney beans] - 2cups
  2. onion - 2 small chopped
  3. tomato - 1 chopped
  4. Ginger-garlic paste - 1tbsp
  5. turmeric powder - 1/2 tsp
  6. Red chilly powder - 1/2 tsp
  7. Garam masala - 1/2 tsp
  8. oil -1tbsp
  9. jeera [cumin seeds] -1/2 tsp
  10. a pinch of hing
  11. salt to taste

Instructions

  1. Grind onion and tomato separately into a semi- coarse paste.
  2. Add 5 cups water and rajma in the pressure cooker.
  3. Add ginger garlic paste, onion-tomato paste and all the spices except garam masala.
  4. Pressure cook for 20 minutes over low flame (after one whistle).
  5. Heat 1 tbsp oil in a pan, add hing and jeera to it.
  6. When jeera crackles, add it to rajma curry.
  7. Garnish with coriander leaves before serving.

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