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Baked Couscous and Cottage Cheese Rolls

Pari Vasisht
0 minutes
Prep Time
45 minutes
Cook Time
6 People
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Recipe Tags

  • Veg
  • Kids Recipes
  • Fusion
  • Baking
  • Appetizers
  • Low Calorie

Ingredients Serving: 6

  1. 2 cups soaked Couscous
  2. 250gms grated low fat Cottage cheese
  3. 3 finely chopped Green chillies
  4. 2-3 tbsp finely chopped Cilantro
  5. 2 tbsp finely chopped coloured Capsicum
  6. 1 small Onion finely chopped
  7. 1 tsp Carom seeds
  8. 2 Garlic cloves finely chopped
  9. salt to taste
  10. whole wheat Bread crumbs as required
  11. Cornstarch as required


  1. In a bowl add couscous, cottage cheese, green chilies, capsicum, onion, carom seeds, garlic, cilantro and salt.
  2. Mix and mash lightly. Shape into rolls. Roll these couscous rolls in corn starch then lightly dip them in water and then roll in breadcrumbs.
  3. Set aside. Repeat the following with the remaining rolls and set aside. Preheat your oven at 190C.
  4. Align 7-8 rolls in greased baking pan and bake for 12-13 minutes by turning them once in between. When the rolls turn nice golden brown remove from oven and serve.

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