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Photo of Savory Red Amaranth Leaves And Sattu Pancakes by Tikuli Dogra at BetterButter
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Savory Red Amaranth Leaves And Sattu Pancakes

Jun-24-2016
Tikuli Dogra
10 minutes
Prep Time
20 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Savory Red Amaranth Leaves And Sattu Pancakes RECIPE

Both amaranth leaves and chane ka sattu are powerhouse of nutrition and they pair well to make healthy vegan gluten free tea time snack.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • UP
  • Pan fry
  • Snacks
  • Healthy

Ingredients Serving: 2

  1. Fresh Red Amaranth Leaves - 1 Cup chopped
  2. Onion - 1 Medium chopped roughly
  3. Green chili - 2 chopped fine
  4. Sattu | Roasted Gram Flour - 4 tablespoon
  5. Chickpea Flour | Besan - 2 tablespoon
  6. Salt - to taste
  7. Red Chili Powder - 1/4 teaspoon
  8. Black Pepper Powder - 1/4 teaspoon
  9. Water - for binding
  10. Olive Oil - 2 tablespoon

Instructions

  1. In a large bowl add chopped amaranth leaves, onion, green chilies, sattu, besan, salt, pepper powder, chili powder and mix well.
  2. Rub the mixture with your fingers till the dry ingredients have incorporated well in the veggies.
  3. Let it sit for 5-10 minutes. The amaranth leaves and onion will release juices and moisten the mixture.
  4. Now add a little water at a time to make a thick batter. It should be just enough to bind the mixture properly.
  5. Sattu can not bind on its own so we use a little besan for binding. Use more of sattu and less of besan always.
  6. Heat a non stick pan and drizzle some olive oil on it.
  7. Divide the mixture in 4-6 small size portions. Spread a small portion of batter and pat with your fingers to spread it like a pancake.
  8. Repeat with other portions as well. Cook on low - medium heat till it crisps on one side then flip carefully.
  9. Brown and crisp the other side too, pressing it gently with a slotted spatula.
  10. Once both sides are nice and crisp, serve immediately with the dip or chutney of your choice. I had them with mint coriander mayo dip.
  11. These pancakes have a lovely flavor of amaranth and sattu and are incredibly crisp so don't wait to dig in or they will become soggy.

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