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Nutrela Omlette rolls

Jun-26-2016
Sarika Singh
15 minutes
Prep Time
15 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Nutrela Omlette rolls RECIPE

Protein rich snacks to make you full for long in a healthy and a yummy way.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Fusion
  • Pan fry
  • Snacks
  • Healthy

Ingredients Serving: 3

  1. 4 eggs
  2. 1 cup soya granules (soaked and squeezed)
  3. 1 medium onion finely chopped
  4. 1/2 tsp ginger garlic paste
  5. 1 green chili finely chopped
  6. 1/8 cup green coriander leaves finely chopped
  7. 1/4 tsp turmeric powder
  8. 1/4 tsp garam masala
  9. 1/4 tsp chaat masala
  10. 1/4 tsp cumin seeds
  11. salt to taste

Instructions

  1. For the filling: Heat oil in a wok and add cumin seeds. Add onions and fry till transparent. Add chilies and ginger garlic paste, saute for a minute.
  2. Add all the dry masalas and saute for half a minute. Add soya granules, mix all well and cook for five more minutes on a medium flame. Add salt and coriander leaves, mix again. The filling is ready.
  3. Beat two eggs at a time and add seasoning of your choice, I was running out of time so I added only salt and pepper. Spread it on a nonstick pan to make an omelet and spread half of the filling on it evenly when it is half cooked.
  4. Press with a spatula as we do in uttapam making and let it cook completely. Then with the help of spatula and your hand make in a pinwheel roll. Be careful while rolling as it will be hot.
  5. In the same manner, make roll of other 2 eggs also. Cut in desired thickness and enjoy with sauce or serve in curry or as a side dish for roti or rice.
  6. Add vegetables to the omlete, but they should be chopped finely otherwise rolling it will be difficult.

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