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Penne pasta in white sauce with broccoli and mushroom

Sep-21-2018
Malathy C
15 minutes
Prep Time
30 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Penne pasta in white sauce with broccoli and mushroom RECIPE

Penne pasta doused in white sauce. There is a healthy twist by adding whole wheat flour to the traditional white sauce

Recipe Tags

  • Tossing
  • Veg
  • Easy
  • Kids Recipes
  • Italian
  • Simmering
  • Boiling
  • Sauteeing
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. Broccoli florets – 1 cup
  2. White buttoned Mushroom – 1 cup
  3. Onion – 1 medium
  4. Garlic – 3 cloves
  5. Unsalted butter – 2 tablespoons
  6. Whole wheat flour – 1.5 tablespoons
  7. Whole milk – 3 cups
  8. Italian mixed herbs – 1 tablespoon
  9. Ground nutmeg – a pinch
  10. Fine salt – 3/4 tablespoon (as per taste)
  11. Ground black pepper – 2 teaspoon (as per spice level)
  12. Dry Chilli flakes – 1 teaspoon (optional)
  13. Parmesan cheese – 3 tablespoons (as preferred)
  14. Black pitted olives – 6
  15. Olive oil – 1 tablespoon
  16. Penne Pasta – 400 grams
  17. Olive oil – 1 teaspoon (for cooking pasta)
  18. Coarse salt – 1/2 tablespoon (for cooking pasta)
  19. Water – 4 cups (for cooking pasta)

Instructions

  1. Bring a pot with 4 cups of water to a boil. Add salt, olive oil and pasta.
  2. Stir them well to avoid sticking to the bottom. Cook till tender; follow the packing instructions.
  3. Once cooked, drain using colander and rinse in cold water to avoid further cooking.
  4. Crush the garlic using mortar and pestle. Chop onion into thin slices.
  5. Heat a cooking vessel with olive oil.
  6. Add crushed garlic and sliced onions. Saute till onion becomes translucent.
  7. Add broccoli florets and sliced mushrooms and stir well. Cover with lid and cook for 2 minutes.
  8. After 2 minutes, create a well in the center with the wooden spoon.
  9. Add butter to the center and let it melt. Add whole wheat flour to the melted butter.
  10. Mix the butter and flour. Cook for 2 minutes or until raw flour smell disappears.
  11. Pour whole milk and mix till there are no lumps.
  12. Add mixed Italian herbs, grate a pinch of nutmeg, salt and ground black pepper. Stir well until combined.
  13. Cook in a low-medium flame until sauce thickens, stirring occasionally.
  14. Insert a spoon in the sauce and run a finger across the sauce. If the sauce doesn’t cross the line, it is said to be in right consistency. Turn off the stove.
  15. Add pitted and sliced olives. Grate parmesan cheese and add pasta. Mix well.
  16. Serve warm with a sprinkle of cheese and dry chilli flakes.

Reviews (1)  

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Reema Garg
Sep-24-2018
Reema Garg   Sep-24-2018

I will surely try this.

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