A healthy take on 'Mirchi Bhajji' created with Nutrela Soya chunks and Peppers !!
Recipe Tags
Veg
Medium
Others
South Indian
Shallow fry
Snacks
Low Calorie
Ingredients Serving: 2
1 cup Nutrela soya chunks
1 medium potato
5-6 large peppers
1 cup rolled oats
1/3 cup besan
1/2 of a medium onion (finely chopped)
1/2 tsp ginger garlic paste
1/4 tsp chili powder
2 pinch garam masala
salt to taste
3 tsp oil
1 tsp chopped cilantro
Instructions
Cook the soya chunks and potato in a pressure cooker for 1-2 whistles.
Allow steam to escape. Open lid, drain water and remove the soya chunks. Squeeze them and rinse 2-3 times in clear water.
Squeeze out all the water from the soya chunks, put in a mixing bowl and mash into a coarse paste. Peel the potato, mash it and add to the same mixing bowl.
Add some water, salt and a bit of chili powder to the besan. Mix well to make a paste of medium consistency.
Heat 1 tsp oil in pan. Add the chopped onion and ginger garlic paste. Saute for a while till the raw smell goes off.
Add the mashed soya and potato along with salt to taste and chili powder. Mix everything together and cook for 4-5 mins
Finally add the garam masala and chopped cilantro. Mix and remove from the flame. Let it cool down to room temperature.
Make a single slit on the side for each pepper. Remove the insides and stuff the soya masala into it.
Dip the stuffed pepper into the besan paste and take it out. Shake lightly to remove excess batter clinging to it.
Spread the oats on a plate. Roll the battered peppers over the oats taking care to form a uniform layer. Repeat this process for all the peppers.
Heat a non-stick frying pan. Add 1 tsp oil to it and place the stuffed peppers. Drizzle some more oil over them.
Fry on a medium flame till they turn golden brown on all sides.
Remove from pan. Serve hot with mayonnaise and ketchup.
Reviews (0)  
How would you rate this recipe? Please add a star rating before submitting your review.
Cook the soya chunks and potato in a pressure cooker for 1-2 whistles.
Allow steam to escape. Open lid, drain water and remove the soya chunks. Squeeze them and rinse 2-3 times in clear water.
Squeeze out all the water from the soya chunks, put in a mixing bowl and mash into a coarse paste. Peel the potato, mash it and add to the same mixing bowl.
Add some water, salt and a bit of chili powder to the besan. Mix well to make a paste of medium consistency.
Heat 1 tsp oil in pan. Add the chopped onion and ginger garlic paste. Saute for a while till the raw smell goes off.
Add the mashed soya and potato along with salt to taste and chili powder. Mix everything together and cook for 4-5 mins
Finally add the garam masala and chopped cilantro. Mix and remove from the flame. Let it cool down to room temperature.
Make a single slit on the side for each pepper. Remove the insides and stuff the soya masala into it.
Dip the stuffed pepper into the besan paste and take it out. Shake lightly to remove excess batter clinging to it.
Spread the oats on a plate. Roll the battered peppers over the oats taking care to form a uniform layer. Repeat this process for all the peppers.
Heat a non-stick frying pan. Add 1 tsp oil to it and place the stuffed peppers. Drizzle some more oil over them.
Fry on a medium flame till they turn golden brown on all sides.
Remove from pan. Serve hot with mayonnaise and ketchup.
A password link has been sent to your mail. Please check your mail.
Close
N/A
CHANGE PASSWORD
Change your old password to a new one
OLD PASSWORD *
NEW PASSWORD *
CONFIRM NEW PASSWORD *
Change Password
A password link has been sent to your mail. Please check your mail.
Close
N/A
PROFILE SETTINGS
Edit and update your profile here
Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations.
DELETE ACCOUNT
A password link has been sent to your mail. Please check your mail.
Close
N/A
Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. Once you confirm, your account will be deactivated immediately.
Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled.
CONFIRMCANCEL
A password link has been sent to your mail. Please check your mail.
Close
N/A
A password link has been sent to your mail. Please check your mail.
Close
SEARCH
A password link has been sent to your mail. Please check your mail.
Close
SIGN IN
Login and Start Exploring!
EMAIL ADDRESS
PASSWORD
Forgot Password?
SIGN IN
A password link has been sent to your mail. Please check your mail.
Close
FORGOT PASSWORD?
To reset your password enter your email address and we’ll send you instruction on how to reset your password
EMAIL ADDRESS
SUBMIT
A password link has been sent to your mail. Please check your mail.
Close
A password reset link has been sent to your mail. Please check your mail.
CHECK MAIL
A password link has been sent to your mail. Please check your mail.
Close
RESET PASSWORD
Enter your new password
NEW PASSWORD
CONFIRM PASSWORD
RESET
A password link has been sent to your mail. Please check your mail.
Close
REGISTRATION
Sign Up with BetterButter and Start Exploring!
FIRST NAME *
LAST NAME *
EMAIL ADDRESS *
PASSWORD *
CONFIRM PASSWORD *
By creating an account, I accept the Terms & Conditions
SIGN UP
A password link has been sent to your mail. Please check your mail.
How would you rate this recipe? Please add a star rating before submitting your review.
Submit Review