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Vegetable Oats Poha

Jul-03-2016
Sanjay Singla
20 minutes
Prep Time
20 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Vegetable Oats Poha RECIPE

A delicious recipe full of goodness of vegetables and oats.

Recipe Tags

  • Veg
  • Easy
  • Others
  • Snacks
  • Healthy

Ingredients Serving: 2

  1. 1 Bowl of Rolled Oats
  2. 1 medium size Onion (finely chopped)
  3. 1 Medium size Tomato (Finely Chopped)
  4. 1/2 Small Bowl Potatoes (Chopped)
  5. 1/2 Small Bowl Carrot (Chopped)
  6. 1/2 Small Bowl Boiled Peas
  7. 1 small spoon grated Ginger
  8. 4 tablespoons Lemon Juice
  9. 1 tablespoon sugar
  10. 2 tablespoons Coriander (Finely Chopped)
  11. 1 tablespoon Green Chillies Salt (According to Taste)
  12. Haldi powder
  13. Dhaniya powder
  14. 1Small spoon Mustard Seeds
  15. A pinch of heeng
  16. 4 tablespoons olive oil

Instructions

  1. Roast the Oats but they should not change colour.
  2. Heat a pan. Put the oil in it. When the oil is hot, add heeng and mustard seeds in it.
  3. When the seeds crackle, add ginger in it and sauté for a minute. Then add green chillies and sauté for few seconds more. Now add onions and sauté them for few minutes. When onion turns golden, add tomatoes in it and sauté for a few minutes.
  4. Now add potatoes and carrots in it and mix well. Now add salt and close the lid.
  5. When the vegetables are cooked, add peas in it. Add haldi and dhaniya powder and rolled oats and mix them well.
  6. Now close the lid and cook for 4-5 minutes more.
  7. Now add lemon juice and sugar and mix them.
  8. Garnish with coriander and serve it hot.

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